Katie McCrindleAug 4, 20213 minSelf-Compassion as Body LiberationWhen we’re talking about body image, self-esteem, or self-worth, self-compassion is often a first step in my sessions. But what is self...
Katie McCrindleJun 9, 20214 minHow does Health At Every Size relate to Body Liberation?If you're reading this, you've probably heard of Health At Every Size (HAES). I use HAES as an overarching framework to ground both my...